Benefits of Rosen Method
Increases flexibility- Relaxes muscle tension and chronic holding.
- Increases flexibility and vitality.
- Deepens physical and emotional awareness.
- Invites personal growth.
- Complements psychotherapy and spiritual practiices.
- Relieves pain.
- Helps to live more intuitively.
- Increases creativity.
- Strengthens your connection to the support and guidance within yourself.
- Allows truth.
- Invites self acceptance.
- Accesses feelings.
- Helps us to realize our potential.